Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 573.8 mg |
| Potassium | 220.2 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.8 g |
| Protein | 9.3 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.2 % |
| Copper | 6.0 % |
| Folate | 2.7 % |
| Iron | 9.5 % |
| Magnesium | 1.8 % |
| Manganese | 9.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.1 % |
| Selenium | 1.6 % |
| Thiamin | 2.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Virginia's Weight Watchers Chili Recipe
View the full Virginia's Weight Watchers Chili Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Virginia's Weight Watchers Chili Recipe
36 calories of Bush's, Black Beans, (0.17 cup)
20 calories of Jennie-O Extra Lean Ground Turkey, (0.67 oz)
10 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.17 cup (8 fl oz))
5 calories of Canned Tomatoes, (0.17 can)
4 calories of (V) Squash, Yellow, raw, (0.17 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of *Old El Paso Chili Seasoning (1) Packet, (1 serving)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.21 serving)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Zucchini, baby, (0.17 medium)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories per serving of Virginia's Weight Watchers Chili Recipe
36 calories of Bush's, Black Beans, (0.17 cup)
20 calories of Jennie-O Extra Lean Ground Turkey, (0.67 oz)
10 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.17 cup (8 fl oz))
5 calories of Canned Tomatoes, (0.17 can)
4 calories of (V) Squash, Yellow, raw, (0.17 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of *Old El Paso Chili Seasoning (1) Packet, (1 serving)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.21 serving)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Zucchini, baby, (0.17 medium)
0 calories of Jalapeno Peppers, (0.08 pepper)
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