Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 75.2 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 33.6 mg |
Sodium | 237.8 mg |
Potassium | 35.5 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.2 g |
Sugars | 0.1 g |
Protein | 3.7 g |
Vitamin A | 3.4 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.8 % |
Vitamin D | 0.7 % |
Vitamin E | 0.6 % |
Calcium | 6.4 % |
Copper | 0.4 % |
Folate | 2.4 % |
Iron | 2.0 % |
Magnesium | 0.9 % |
Manganese | 0.4 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 8.6 % |
Riboflavin | 5.2 % |
Selenium | 4.9 % |
Thiamin | 3.2 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Mini Quiches
View the full Easy Mini Quiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Mini Quiches
34 calories of American Cheese, (0.08 cup, shredded)
19 calories of Pioneer Buttermilk Biscuit & Baking Mix, (0.03 cup)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
1 calories of Onions, raw, (0.04 small)
0 calories of Parsley, (0.06 tbsp)
Calories per serving of Easy Mini Quiches
34 calories of American Cheese, (0.08 cup, shredded)
19 calories of Pioneer Buttermilk Biscuit & Baking Mix, (0.03 cup)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
1 calories of Onions, raw, (0.04 small)
0 calories of Parsley, (0.06 tbsp)
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