Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 186.1
Total Fat 12.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 42.6 mg
Sodium 1,243.2 mg
Potassium 466.7 mg
Total Carbohydrate 8.3 g
Dietary Fiber 2.1 g
Sugars 4.2 g
Protein 11.5 g
Vitamin A 11.2 %
Vitamin B-12 22.2 %
Vitamin B-6 16.1 %
Vitamin C 64.9 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 2.0 %
Copper 7.1 %
Folate 4.1 %
Iron 11.8 %
Magnesium 6.5 %
Manganese 8.5 %
Niacin 17.5 %
Pantothenic Acid 5.1 %
Phosphorus 10.6 %
Riboflavin 11.1 %
Selenium 13.1 %
Thiamin 4.4 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy meatloaf

View the full Spicy meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy meatloaf

150 calories of Ground beef, lean, (2 oz)

20 calories of Tomato Sauce, (0.25 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of green onion, (0.13 cup)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Chili powder, (0.06 tbsp)

0 calories of Salt, (0.13 tbsp)


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