Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 188.5
Total Fat 9.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.0 g
Cholesterol 19.3 mg
Sodium 540.9 mg
Potassium 210.6 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.1 g
Sugars 1.0 g
Protein 10.3 g
Vitamin A 31.0 %
Vitamin B-12 3.0 %
Vitamin B-6 9.5 %
Vitamin C 5.8 %
Vitamin D 1.9 %
Vitamin E 6.8 %
Calcium 4.1 %
Copper 6.3 %
Folate 2.9 %
Iron 6.3 %
Magnesium 4.8 %
Manganese 6.0 %
Niacin 19.0 %
Pantothenic Acid 4.7 %
Phosphorus 10.8 %
Riboflavin 6.1 %
Selenium 9.8 %
Thiamin 5.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisquick HeartSmart Chicken A La King

View the full Bisquick HeartSmart Chicken A La King Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisquick HeartSmart Chicken A La King

42 calories of Heart Smart Bisquick (mix only), (0.10 cup)

37 calories of Canola Oil, (0.30 tbsp)

34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

7 calories of Milk, nonfat, (0.08 cup)


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