Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 157.6
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 22.2 mg
Sodium 504.9 mg
Potassium 71.0 mg
Total Carbohydrate 28.6 g
Dietary Fiber 1.2 g
Sugars 5.9 g
Protein 4.4 g
Vitamin A 1.1 %
Vitamin B-12 0.8 %
Vitamin B-6 0.9 %
Vitamin C 0.6 %
Vitamin D 1.9 %
Vitamin E 1.4 %
Calcium 2.3 %
Copper 1.6 %
Folate 7.7 %
Iron 7.8 %
Magnesium 1.6 %
Manganese 6.0 %
Niacin 5.9 %
Pantothenic Acid 1.6 %
Phosphorus 16.7 %
Riboflavin 6.5 %
Selenium 10.9 %
Thiamin 11.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in orange-oatmeal muffins

View the full orange-oatmeal muffins Recipe & Instructions
Submitted by: KKSISTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of orange-oatmeal muffins

102 calories of Biscuit, plain or buttermilk, (1.20 oz)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.15 serving)

7 calories of Egg, fresh, whole, raw, (0.10 large)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

0 calories of Orange Juice, (1 grams)


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