Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 5.9 mg |
| Sodium | 93.5 mg |
| Potassium | 60.4 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 9.5 g |
| Protein | 1.6 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.5 % |
| Calcium | 5.3 % |
| Copper | 2.0 % |
| Folate | 5.5 % |
| Iron | 6.8 % |
| Magnesium | 2.2 % |
| Manganese | 10.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.7 % |
| Selenium | 3.3 % |
| Thiamin | 7.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-oatmeal cookies
View the full Apple-oatmeal cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-oatmeal cookies
23 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.05 cup)
19 calories of Canola Oil, (0.01 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Apples, fresh with skin, (0.03 cup, quartered or chopped)
1 calories of Yogurt, plain, skim milk, (0.01 cup (8 fl oz))
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Apple-oatmeal cookies
23 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.05 cup)
19 calories of Canola Oil, (0.01 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Apples, fresh with skin, (0.03 cup, quartered or chopped)
1 calories of Yogurt, plain, skim milk, (0.01 cup (8 fl oz))
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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