Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 382.9 mg |
| Potassium | 768.1 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 1.0 g |
| Protein | 4.2 g |
| Vitamin A | 293.2 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 58.6 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.6 % |
| Calcium | 15.2 % |
| Copper | 8.6 % |
| Folate | 14.2 % |
| Iron | 9.6 % |
| Magnesium | 18.8 % |
| Manganese | 22.9 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 8.1 % |
| Riboflavin | 8.6 % |
| Selenium | 3.5 % |
| Thiamin | 11.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan butternut squash soup
View the full Vegan butternut squash soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan butternut squash soup
83 calories of Butternut Squash, (207.83 grams)
17 calories of Soy milk, Soy Milk, Natural, (0.17 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
4 calories of Soy sauce (tamari), (0.33 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Vegan butternut squash soup
83 calories of Butternut Squash, (207.83 grams)
17 calories of Soy milk, Soy Milk, Natural, (0.17 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
4 calories of Soy sauce (tamari), (0.33 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
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