Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 281.6
Total Fat 11.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.9 g
Cholesterol 50.6 mg
Sodium 282.0 mg
Potassium 246.5 mg
Total Carbohydrate 25.6 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 17.0 g
Vitamin A 0.4 %
Vitamin B-12 4.6 %
Vitamin B-6 11.7 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.6 %
Copper 4.5 %
Folate 10.5 %
Iron 11.5 %
Magnesium 5.5 %
Manganese 14.9 %
Niacin 21.6 %
Pantothenic Acid 2.9 %
Phosphorus 15.1 %
Riboflavin 15.7 %
Selenium 41.8 %
Thiamin 37.9 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed Pork Dumplings

View the full Steamed Pork Dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed Pork Dumplings

149 calories of Ground Pork, (50 grams)

116 calories of Wonton wrappers (includes egg roll wrappers), (5 wrapper, wonton (3-1/2" square))

6 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.17 tbsp)

5 calories of Sesame Oil, (0.13 1tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Cabbage, fresh, (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)


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