Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 405.7 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 5.6 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 118.6 mg |
Sodium | 1,487.2 mg |
Potassium | 288.4 mg |
Total Carbohydrate | 37.1 g |
Dietary Fiber | 22.3 g |
Sugars | 3.4 g |
Protein | 24.6 g |
Vitamin A | 20.9 % | Vitamin B-12 | 15.1 % |
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Vitamin B-6 | 14.9 % |
Vitamin C | 117.5 % |
Vitamin D | 29.6 % |
Vitamin E | 7.7 % |
Calcium | 19.8 % |
Copper | 12.5 % |
Folate | 4.1 % |
Iron | 18.7 % |
Magnesium | 9.4 % |
Manganese | 6.7 % |
Niacin | 12.9 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 18.4 % |
Riboflavin | 4.5 % |
Selenium | 42.7 % |
Thiamin | 4.7 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dijon Shrimp Wrap
View the full Dijon Shrimp Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dijon Shrimp Wrap
200 calories of Mission Carb Balance Whole Wheat Tortillas large -1 tortilla, (1 serving)
83 calories of Shrimp, raw, (13 medium)
70 calories of I Cant Believe Its Not Butter, (1 tbsp)
30 calories of Grey Poupon Dijon Mustard, (6 tsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
Calories per serving of Dijon Shrimp Wrap
200 calories of Mission Carb Balance Whole Wheat Tortillas large -1 tortilla, (1 serving)
83 calories of Shrimp, raw, (13 medium)
70 calories of I Cant Believe Its Not Butter, (1 tbsp)
30 calories of Grey Poupon Dijon Mustard, (6 tsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Onions, raw, (0.09 cup, chopped)