Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 283.5
Total Fat 6.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 204.8 mg
Potassium 571.8 mg
Total Carbohydrate 39.7 g
Dietary Fiber 6.7 g
Sugars 2.1 g
Protein 19.6 g
Vitamin A 153.6 %
Vitamin B-12 0.1 %
Vitamin B-6 15.1 %
Vitamin C 111.0 %
Vitamin D 1.7 %
Vitamin E 4.3 %
Calcium 6.9 %
Copper 7.1 %
Folate 15.8 %
Iron 14.2 %
Magnesium 10.4 %
Manganese 16.9 %
Niacin 8.4 %
Pantothenic Acid 6.4 %
Phosphorus 6.9 %
Riboflavin 6.4 %
Selenium 3.1 %
Thiamin 9.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glorious One Pot Meals-Argentinian Turkey


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glorious One Pot Meals-Argentinian Turkey

109 calories of Brown rice (1 cup cooked), (0.50 serving)

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

41 calories of Butternut Squash, (0.50 cup, cubes)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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