Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 151.5 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 4.1 mg |
Sodium | 347.8 mg |
Potassium | 543.8 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 2.1 g |
Sugars | 4.0 g |
Protein | 6.1 g |
Vitamin A | 1.1 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 29.8 % |
Vitamin D | 4.1 % |
Vitamin E | 0.4 % |
Calcium | 6.3 % |
Copper | 3.0 % |
Folate | 5.1 % |
Iron | 4.1 % |
Magnesium | 5.1 % |
Manganese | 0.8 % |
Niacin | 5.4 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 4.1 % |
Riboflavin | 5.9 % |
Selenium | 2.4 % |
Thiamin | 6.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Good Neighbor Potato Soup
View the full Good Neighbor Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Good Neighbor Potato Soup
63 calories of Idaho Potato, 1 medium, (3.33 oz)
51 calories of Kraft Cream Cheese Spread, (19.17 gram(s))
25 calories of Milk, 3.25%, (0.17 cup)
6 calories of Cornstarch, (1.58 grams)
5 calories of Chicken Cube - Maggi - 1Cube/10gr, (1.67 gram(s))
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Onions, raw, (0.02 cup, chopped)
Calories per serving of Good Neighbor Potato Soup
63 calories of Idaho Potato, 1 medium, (3.33 oz)
51 calories of Kraft Cream Cheese Spread, (19.17 gram(s))
25 calories of Milk, 3.25%, (0.17 cup)
6 calories of Cornstarch, (1.58 grams)
5 calories of Chicken Cube - Maggi - 1Cube/10gr, (1.67 gram(s))
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Onions, raw, (0.02 cup, chopped)
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