Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 118.6
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 15.9 mg
Sodium 828.2 mg
Potassium 421.2 mg
Total Carbohydrate 14.5 g
Dietary Fiber 5.1 g
Sugars 2.1 g
Protein 11.1 g
Vitamin A 39.0 %
Vitamin B-12 4.2 %
Vitamin B-6 11.9 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.8 %
Copper 7.5 %
Folate 11.1 %
Iron 5.8 %
Magnesium 7.7 %
Manganese 13.6 %
Niacin 11.5 %
Pantothenic Acid 5.4 %
Phosphorus 13.8 %
Riboflavin 7.2 %
Selenium 8.6 %
Thiamin 28.9 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split pea and ham soup (slow cooker)

View the full Split pea and ham soup (slow cooker) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split pea and ham soup (slow cooker)

58 calories of Split Peas, (0.25 cup)

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Nature's Seasons, (1 gram(s))


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