Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 64.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,089.2 mg
Potassium 362.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 3.3 g
Sugars 4.6 g
Protein 2.2 g
Vitamin A 55.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 49.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 5.7 %
Copper 4.5 %
Folate 10.2 %
Iron 6.9 %
Magnesium 5.7 %
Manganese 12.4 %
Niacin 3.6 %
Pantothenic Acid 2.0 %
Phosphorus 4.4 %
Riboflavin 3.8 %
Selenium 2.9 %
Thiamin 4.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WW Zero Point Veggie Soup (Variation)

View the full WW Zero Point Veggie Soup (Variation) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WW Zero Point Veggie Soup (Variation)

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

10 calories of Vegetable Broth, (0.67 cup)

8 calories of Tomato Soup, (0.08 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

6 calories of Carrots, raw, (0.22 large (7-1/4" to 8-1/2" long))

4 calories of Green Giant Cut Green Beans, can, (0.11 cup)

3 calories of Zucchini, (0.11 cup, sliced)

1 calories of Garlic, (0.33 cloves)

1 calories of Oregano, ground, (0.11 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of kosher salt, (0.11 tsp)


Nutrition & Calorie Comments  

This looks delicious and low carb!
I haven't tried it......yet, but I think it sounds like just the thing to get one over a plateau. More recipes like this and fewer sugar or artificially sweetened desserts.