Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 232.7 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.3 mg |
Sodium | 465.9 mg |
Potassium | 240.8 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 4.2 g |
Sugars | 1.2 g |
Protein | 11.0 g |
Vitamin A | 25.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 29.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 3.1 % |
Copper | 3.2 % |
Folate | 5.4 % |
Iron | 9.3 % |
Magnesium | 3.0 % |
Manganese | 6.3 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 2.7 % |
Riboflavin | 2.7 % |
Selenium | 0.7 % |
Thiamin | 4.0 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa and Harvest Bean soup
View the full Kielbasa and Harvest Bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa and Harvest Bean soup
126 calories of Hillshire Farm polska kielbasa 2oz serv, (1.33 oz)
80 calories of dutch valley harvest soup mix (Dry), (1.33 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
4 calories of Cabbage, fresh, (0.17 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Morton Nature's Season Seanoning Blend, (0.08 tsp)
Calories per serving of Kielbasa and Harvest Bean soup
126 calories of Hillshire Farm polska kielbasa 2oz serv, (1.33 oz)
80 calories of dutch valley harvest soup mix (Dry), (1.33 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
4 calories of Cabbage, fresh, (0.17 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Morton Nature's Season Seanoning Blend, (0.08 tsp)