Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.4 |
|---|---|
| Total Fat | 13.0 g |
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 89.2 mg |
| Sodium | 569.4 mg |
| Potassium | 655.7 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.9 g |
| Protein | 31.6 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 84.9 % |
| Vitamin B-6 | 30.9 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.3 % |
| Copper | 7.3 % |
| Folate | 4.9 % |
| Iron | 20.0 % |
| Magnesium | 9.5 % |
| Manganese | 4.7 % |
| Niacin | 28.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 31.3 % |
| Riboflavin | 17.5 % |
| Selenium | 39.3 % |
| Thiamin | 12.2 % |
| Zinc | 49.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Short Ribs
View the full Beef Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Short Ribs
224 calories of Beef ribs, (5.33 oz)
21 calories of Beer - Guiness Draught, (2 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 large)
9 calories of Flour, white, (0.02 cup)
5 calories of Beef stock, home-prepared, (0.17 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Beef Short Ribs
224 calories of Beef ribs, (5.33 oz)
21 calories of Beer - Guiness Draught, (2 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 large)
9 calories of Flour, white, (0.02 cup)
5 calories of Beef stock, home-prepared, (0.17 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
No nutrition or calorie comments found.
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