Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.8 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 41.8 mg |
| Sodium | 882.3 mg |
| Potassium | 274.6 mg |
| Total Carbohydrate | 54.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.2 g |
| Protein | 27.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 64.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 22.0 % |
| Copper | 2.4 % |
| Folate | 46.3 % |
| Iron | 14.6 % |
| Magnesium | 5.1 % |
| Manganese | 8.8 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 15.5 % |
| Riboflavin | 23.7 % |
| Selenium | 6.6 % |
| Thiamin | 43.9 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower pasta w red pepper basil and parmesan chicken
View the full Cauliflower pasta w red pepper basil and parmesan chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower pasta w red pepper basil and parmesan chicken
229 calories of Barilla BowTie Pasta, (2.29 oz)
69 calories of Trader Joes Just Grilled Chicken Strips, (2.29 oz)
64 calories of Parmesan Cheese, grated, (0.14 cup)
51 calories of Olive Oil, (0.43 tbsp)
20 calories of Cauliflower, raw, (0.14 head, medium (5-6" dia))
4 calories of Garlic, (0.86 cloves)
0 calories of Salt, (0.14 tsp)
Calories per serving of Cauliflower pasta w red pepper basil and parmesan chicken
229 calories of Barilla BowTie Pasta, (2.29 oz)
69 calories of Trader Joes Just Grilled Chicken Strips, (2.29 oz)
64 calories of Parmesan Cheese, grated, (0.14 cup)
51 calories of Olive Oil, (0.43 tbsp)
20 calories of Cauliflower, raw, (0.14 head, medium (5-6" dia))
4 calories of Garlic, (0.86 cloves)
0 calories of Salt, (0.14 tsp)
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