Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 413.7 | Total Fat | 29.1 g |
---|---|
Saturated Fat | 17.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 192.7 mg |
Sodium | 492.2 mg |
Potassium | 190.3 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 0.5 g |
Sugars | 18.8 g |
Protein | 15.0 g |
Vitamin A | 29.6 % | Vitamin B-12 | 10.1 % |
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Vitamin B-6 | 4.5 % |
Vitamin C | 0.7 % |
Vitamin D | 4.8 % |
Vitamin E | 1.3 % |
Calcium | 12.7 % |
Copper | 1.3 % |
Folate | 6.3 % |
Iron | 5.6 % |
Magnesium | 3.4 % |
Manganese | 7.7 % |
Niacin | 0.9 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 21.5 % |
Riboflavin | 22.0 % |
Selenium | 16.5 % |
Thiamin | 2.6 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesecake - Crustless high-protein low-fat low-carb
View the full Cheesecake - Crustless high-protein low-fat low-carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesecake - Crustless high-protein low-fat low-carb
295 calories of Neufchatel Cheese, (4 oz)
69 calories of Granulated Sugar, (0.09 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
Calories per serving of Cheesecake - Crustless high-protein low-fat low-carb
295 calories of Neufchatel Cheese, (4 oz)
69 calories of Granulated Sugar, (0.09 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
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