Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.1 mg |
| Potassium | 83.5 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.6 g |
| Protein | 1.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.8 % |
| Copper | 2.6 % |
| Folate | 2.1 % |
| Iron | 1.0 % |
| Magnesium | 2.0 % |
| Manganese | 26.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 2.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Pineapple Lime Salsa
View the full Fresh Pineapple Lime Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Pineapple Lime Salsa
21 calories of Roma Tomato (1 medium size), (0.60 serving)
15 calories of Pineapple, fresh, (0.20 cup, diced)
4 calories of Lime Juice, (0.40 lime yields)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Cucumber (peeled), (0.10 cup, pared, chopped)
Calories per serving of Fresh Pineapple Lime Salsa
21 calories of Roma Tomato (1 medium size), (0.60 serving)
15 calories of Pineapple, fresh, (0.20 cup, diced)
4 calories of Lime Juice, (0.40 lime yields)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Cucumber (peeled), (0.10 cup, pared, chopped)
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