Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 59.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 116.3 mg
Potassium 9.7 mg
Total Carbohydrate 10.7 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 1.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.0 %
Copper 1.3 %
Folate 5.5 %
Iron 3.0 %
Magnesium 0.7 %
Manganese 6.7 %
Niacin 2.8 %
Pantothenic Acid 1.5 %
Phosphorus 1.2 %
Riboflavin 0.4 %
Selenium 4.0 %
Thiamin 4.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dosa

View the full Dosa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dosa

48 calories of White Rice, short grain, cooked, (0.20 cup)

9 calories of Urad Dal, (0.05 cup)

2 calories of Sunflower Oil, (0.05 1tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Fenugreek seeds / Methi seeds, (0.03 tsp)


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