Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 324.5
Total Fat 26.1 g
Saturated Fat 22.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.5 g
Cholesterol 11.3 mg
Sodium 1,609.2 mg
Potassium 890.6 mg
Total Carbohydrate 18.9 g
Dietary Fiber 0.5 g
Sugars 6.1 g
Protein 9.0 g
Vitamin A 31.3 %
Vitamin B-12 9.0 %
Vitamin B-6 6.7 %
Vitamin C 23.0 %
Vitamin D 3.3 %
Vitamin E 0.6 %
Calcium 4.8 %
Copper 29.7 %
Folate 7.9 %
Iron 31.7 %
Magnesium 16.4 %
Manganese 73.1 %
Niacin 37.2 %
Pantothenic Acid 5.6 %
Phosphorus 29.3 %
Riboflavin 11.9 %
Selenium 11.0 %
Thiamin 4.7 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Crab Soup

View the full Coconut Crab Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Crab Soup

76 calories of Aquamar Imitation Crab Meat, (0.38 cup)

40 calories of Coconut Milk (Silk), (0.50 cup)

11 calories of Chicken Broth, (250 mL)

5 calories of Bok Choy, raw-shreaded, (0.50 cup)

4 calories of Cumin seed, (0.19 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Ginger Root, (1 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Zucchini, baby, (0.25 medium)


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