Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 19.6 mg |
| Sodium | 975.1 mg |
| Potassium | 339.4 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.4 g |
| Protein | 12.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.4 % |
| Copper | 6.2 % |
| Folate | 8.6 % |
| Iron | 6.0 % |
| Magnesium | 6.4 % |
| Manganese | 12.1 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 14.3 % |
| Riboflavin | 7.2 % |
| Selenium | 10.3 % |
| Thiamin | 32.4 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock pot Ham & Split Pea Soup
View the full Crock pot Ham & Split Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock pot Ham & Split Pea Soup
58 calories of Split Peas, (0.25 cup)
55 calories of Ham, extra lean, (5% fat), (0.31 cup, diced)
2 calories of Onions, dehydrated flakes, (0.13 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Lawrey's seasoned salt, (0.25 tsp)
Calories per serving of Crock pot Ham & Split Pea Soup
58 calories of Split Peas, (0.25 cup)
55 calories of Ham, extra lean, (5% fat), (0.31 cup, diced)
2 calories of Onions, dehydrated flakes, (0.13 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Lawrey's seasoned salt, (0.25 tsp)
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