Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 35.0 mg |
| Sodium | 331.4 mg |
| Potassium | 42.0 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 8.2 g |
| Protein | 3.4 g |
| Vitamin A | 128.4 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 1.4 % |
| Vitamin E | 3.9 % |
| Calcium | 8.4 % |
| Copper | 1.6 % |
| Folate | 7.9 % |
| Iron | 13.8 % |
| Magnesium | 1.2 % |
| Manganese | 12.0 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 6.0 % |
| Selenium | 7.6 % |
| Thiamin | 11.4 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Pumpkin Coffee Cake
View the full Whole Grain Pumpkin Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Pumpkin Coffee Cake
80 calories of Bob's Red Mill Oat Bran Muffin Mix, (0.67 serving)
50 calories of Flour, white, (0.11 cup)
26 calories of Olive Oil, (0.22 tbsp)
24 calories of Butter, unsalted, (0.03 stick)
22 calories of Florida Crystals Demerara Cane Sugar (one cup), (0.03 cup)
12 calories of Brown Sugar, (0.67 tsp packed)
10 calories of Egg, fresh, whole, raw, (0.11 jumbo)
5 calories of Flour, white, (0.01 cup)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)
1 calories of Libby's 100% Pure Pumpkin, (1.67 gram)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
Calories per serving of Whole Grain Pumpkin Coffee Cake
80 calories of Bob's Red Mill Oat Bran Muffin Mix, (0.67 serving)
50 calories of Flour, white, (0.11 cup)
26 calories of Olive Oil, (0.22 tbsp)
24 calories of Butter, unsalted, (0.03 stick)
22 calories of Florida Crystals Demerara Cane Sugar (one cup), (0.03 cup)
12 calories of Brown Sugar, (0.67 tsp packed)
10 calories of Egg, fresh, whole, raw, (0.11 jumbo)
5 calories of Flour, white, (0.01 cup)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)
1 calories of Libby's 100% Pure Pumpkin, (1.67 gram)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)