Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 137.0
Total Fat 12.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 3.1 mg
Sodium 36.8 mg
Potassium 221.7 mg
Total Carbohydrate 5.2 g
Dietary Fiber 2.2 g
Sugars 1.3 g
Protein 2.9 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 80.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.9 %
Copper 2.0 %
Folate 8.7 %
Iron 4.4 %
Magnesium 3.3 %
Manganese 9.6 %
Niacin 2.1 %
Pantothenic Acid 1.8 %
Phosphorus 3.9 %
Riboflavin 3.0 %
Selenium 1.3 %
Thiamin 5.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sauteed brussel sprouts

View the full sauteed brussel sprouts Recipe & Instructions
Submitted by: KATHYBMOMMY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sauteed brussel sprouts

100 calories of Butter - Smart Balance 50/50 Butter Blend, (1 tbsp)

25 calories of Brussels sprouts, fresh, (3 sprout)

13 calories of Argitoni Italian Cheese Blend (Parm, Asiago, Romano, & Provolone), (0.50 tbsp)


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