Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 410.0
Total Fat 14.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 76.2 mg
Sodium 803.8 mg
Potassium 899.7 mg
Total Carbohydrate 33.4 g
Dietary Fiber 5.3 g
Sugars 12.7 g
Protein 35.1 g
Vitamin A 141.4 %
Vitamin B-12 10.1 %
Vitamin B-6 53.5 %
Vitamin C 31.2 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 23.8 %
Copper 23.0 %
Folate 3.1 %
Iron 13.2 %
Magnesium 13.4 %
Manganese 30.2 %
Niacin 74.9 %
Pantothenic Acid 30.1 %
Phosphorus 43.7 %
Riboflavin 19.0 %
Selenium 35.0 %
Thiamin 16.3 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken cooked in Foil Packets

View the full Italian Chicken cooked in Foil Packets Recipe & Instructions
Submitted by: SHAKE_IT_CALI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken cooked in Foil Packets

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

105 calories of Kraft Light Done Right Italian Salad Dressing, (4 tbsp)

103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))

59 calories of Parmesan Cheese, grated, (0.13 cup)

20 calories of Whole Wheat Flour, (0.05 cup)


No nutrition or calorie comments found.