Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 399.5
Total Fat 14.2 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 99.3 mg
Sodium 606.6 mg
Potassium 450.3 mg
Total Carbohydrate 29.2 g
Dietary Fiber 4.0 g
Sugars 1.7 g
Protein 37.9 g
Vitamin A 18.6 %
Vitamin B-12 7.0 %
Vitamin B-6 32.8 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 50.7 %
Copper 7.9 %
Folate 5.6 %
Iron 13.3 %
Magnesium 16.8 %
Manganese 12.4 %
Niacin 56.7 %
Pantothenic Acid 10.7 %
Phosphorus 41.8 %
Riboflavin 11.3 %
Selenium 41.6 %
Thiamin 8.8 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Verde Enchiladas

View the full Salsa Verde Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Verde Enchiladas

148 calories of Roasting Chicken, light meat, (0.69 cup, chopped or diced)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

80 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.25 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

10 calories of La Victoria Green Chile Salsa, Mild, (2.50 tbsp)

6 calories of Scallions, raw, (0.75 large)

2 calories of Lime Juice, (0.03 cup)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Cilantro - fresh, (0.06 cup)


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