Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 123.8 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 0.9 mg |
Potassium | 49.4 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 9.0 g |
Sugars | 0.5 g |
Protein | 9.0 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.5 % |
Copper | 0.0 % |
Folate | 1.3 % |
Iron | 1.8 % |
Magnesium | 1.2 % |
Manganese | 4.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.9 % |
Riboflavin | 0.0 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Spicy Tomato Mexican Style Beans
View the full Quick and Spicy Tomato Mexican Style Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Spicy Tomato Mexican Style Beans
70 calories of Mexican Style Bean Mix in Water (Asda), (80 gram)
16 calories of Cheese - Philadelphia Light, (10 gram)
14 calories of Flora Pure Sunflower Oil per 10 mls, (1.67 gram)
14 calories of Tomatoes (Chopped Tinned - Asda), (80 gram)
6 calories of Onions, raw, (16.67 grams)
1 calories of Garlic clove, (0.67 serving)
1 calories of Basil, (0.33 tsp)
1 calories of Curry powder, (0.17 tsp)
0 calories of Lime Juice, (1.67 mL)
Calories per serving of Quick and Spicy Tomato Mexican Style Beans
70 calories of Mexican Style Bean Mix in Water (Asda), (80 gram)
16 calories of Cheese - Philadelphia Light, (10 gram)
14 calories of Flora Pure Sunflower Oil per 10 mls, (1.67 gram)
14 calories of Tomatoes (Chopped Tinned - Asda), (80 gram)
6 calories of Onions, raw, (16.67 grams)
1 calories of Garlic clove, (0.67 serving)
1 calories of Basil, (0.33 tsp)
1 calories of Curry powder, (0.17 tsp)
0 calories of Lime Juice, (1.67 mL)