Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 250.7
Total Fat 6.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.3 g
Cholesterol 17.0 mg
Sodium 395.7 mg
Potassium 457.5 mg
Total Carbohydrate 38.1 g
Dietary Fiber 7.8 g
Sugars 1.2 g
Protein 12.6 g
Vitamin A 7.1 %
Vitamin B-12 8.8 %
Vitamin B-6 12.8 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 7.0 %
Copper 12.8 %
Folate 21.9 %
Iron 18.8 %
Magnesium 16.8 %
Manganese 22.8 %
Niacin 11.3 %
Pantothenic Acid 4.6 %
Phosphorus 15.8 %
Riboflavin 8.2 %
Selenium 11.7 %
Thiamin 13.0 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Megs chili

View the full Megs chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Megs chili

60 calories of Ground beef, lean, (0.80 oz)

31 calories of Beans, white, (0.10 cup)

23 calories of Beans, pinto, (0.10 cup)

23 calories of Beans, black, (0.10 cup)

16 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.10 cup)

14 calories of Beans, Kidney beans dark red 3 serv can, (0.10 serving)

13 calories of Yellow Sweet Corn, Canned, (0.10 cup)

13 calories of Yellow Corn, (0.10 cup)

6 calories of Crushed Tomatoes, (20 grams)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

1 calories of Wendy's Hot Chili Seasoning, (0.10 serving)


No nutrition or calorie comments found.