Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.4 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 30.3 mg |
| Sodium | 699.6 mg |
| Potassium | 515.1 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.8 g |
| Protein | 18.5 g |
| Vitamin A | 264.3 % | Vitamin B-12 | 22.6 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 18.6 % |
| Copper | 7.9 % |
| Folate | 10.0 % |
| Iron | 12.5 % |
| Magnesium | 8.1 % |
| Manganese | 38.1 % |
| Niacin | 37.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 7.7 % |
| Selenium | 50.8 % |
| Thiamin | 7.5 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna-Vegetable Chowder (Pillsbury)
View the full Tuna-Vegetable Chowder (Pillsbury) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna-Vegetable Chowder (Pillsbury)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
54 calories of Mixed Vegetables, canned, (0.67 cup)
40 calories of Margarine-like spread, Country Crock, regular, (0.67 tbsp)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)
Calories per serving of Tuna-Vegetable Chowder (Pillsbury)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
54 calories of Mixed Vegetables, canned, (0.67 cup)
40 calories of Margarine-like spread, Country Crock, regular, (0.67 tbsp)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)
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