Tuna-Vegetable Chowder (Pillsbury)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 243.4
- Total Fat: 11.4 g
- Cholesterol: 30.3 mg
- Sodium: 699.6 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.6 g
- Protein: 18.5 g
View full nutritional breakdown of Tuna-Vegetable Chowder (Pillsbury) calories by ingredient
Introduction
Really Hearty Soup that goes w crackers or breads Really Hearty Soup that goes w crackers or breadsNumber of Servings: 3
Ingredients
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Butter or margarine
Chopped Onion
All purpose Flour
Ground mustard (I use brown liquid mustard)
Pepper
Chicken Broth
Milk
Milk or Evaporated Milk
Cheddar or Jack or Colby Cheese
4.5 oz Tuna
1 - 10.5 oz can Mixed Vegetables drained
Directions
In 2-qt pan melt butter over medium heat. Add onion,m cook and stir until tender. Reduce heat to low. Stir in flour,
mustard and pepper; cook and stir until mixture is smooth and bubbly.
Gradually stir in milk and broth. Stir in canned mixed vegetables. Heat to boiling over medium heat, watch and stir occasionally. Reduce heat to low, cover and simmer 3 minutes Add cheese and tuna allowing to melt and heat, stirring gently until cheese is melted.
3 servings
Double the recipe for 6 servings if needed
Number of Servings: 3
Recipe submitted by SparkPeople user BELLMIA.
mustard and pepper; cook and stir until mixture is smooth and bubbly.
Gradually stir in milk and broth. Stir in canned mixed vegetables. Heat to boiling over medium heat, watch and stir occasionally. Reduce heat to low, cover and simmer 3 minutes Add cheese and tuna allowing to melt and heat, stirring gently until cheese is melted.
3 servings
Double the recipe for 6 servings if needed
Number of Servings: 3
Recipe submitted by SparkPeople user BELLMIA.