Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.4
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 47.5 mg
Sodium 115.1 mg
Potassium 46.2 mg
Total Carbohydrate 26.7 g
Dietary Fiber 2.0 g
Sugars 13.0 g
Protein 3.5 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.7 %
Copper 1.3 %
Folate 1.5 %
Iron 5.7 %
Magnesium 0.6 %
Manganese 1.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.3 %
Riboflavin 3.8 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coffee Cake or Savory Pan Muffin, GF

View the full Coffee Cake or Savory Pan Muffin, GF Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coffee Cake or Savory Pan Muffin, GF

52 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour 1/4 cup or 30g, (0.13 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

18 calories of McCann's Irish Oat Meal, (0.06 cup)

18 calories of egg, medium, raw, (0.25 serving)

10 calories of Olive Oil, (0.25 1tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, bottled, (0.04 serving)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Apple Cider Vinegar, (0.08 tbsp)


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