Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 105.0
Total Fat 5.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 167.5 mg
Sodium 167.1 mg
Potassium 48.2 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.1 g
Sugars 2.2 g
Protein 9.0 g
Vitamin A 4.5 %
Vitamin B-12 6.9 %
Vitamin B-6 2.3 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.9 %
Copper 0.3 %
Folate 4.1 %
Iron 3.0 %
Magnesium 0.9 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 5.2 %
Phosphorus 6.6 %
Riboflavin 11.3 %
Selenium 16.5 %
Thiamin 1.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg & Tuna Salad, 1/4 cup

View the full Egg & Tuna Salad, 1/4 cup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg & Tuna Salad, 1/4 cup

59 calories of Hard Boiled Egg, (0.75 large)

16 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.31 serving)

10 calories of Hummus, Roasted Red Pepper, teva, 2 Tbsp, (0.25 tbsp)

9 calories of Pickles (Nalley, Bread & Butter Chips), 5 slices, (0.25 serving)

5 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.13 tbsp)


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