Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 24.8 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 213.3 mg |
Potassium | 217.4 mg |
Total Carbohydrate | 5.5 g |
Dietary Fiber | 1.3 g |
Sugars | 0.0 g |
Protein | 0.9 g |
Vitamin A | 11.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.4 % |
Vitamin C | 33.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 1.1 % |
Copper | 4.2 % |
Folate | 4.1 % |
Iron | 3.5 % |
Magnesium | 2.8 % |
Manganese | 6.1 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 2.8 % |
Riboflavin | 3.1 % |
Selenium | 0.6 % |
Thiamin | 4.0 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa - 1/2 cup serving
View the full Salsa - 1/2 cup serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa - 1/2 cup serving
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
4 calories of Onions, raw, (0.07 cup, chopped)
1 calories of Cilantro, dried, (0.20 tbsp)
1 calories of Pepper, white, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.30 tsp)
Calories per serving of Salsa - 1/2 cup serving
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
4 calories of Onions, raw, (0.07 cup, chopped)
1 calories of Cilantro, dried, (0.20 tbsp)
1 calories of Pepper, white, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.30 tsp)
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