Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 24.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 213.3 mg
Potassium 217.4 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 0.9 g
Vitamin A 11.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 33.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.1 %
Copper 4.2 %
Folate 4.1 %
Iron 3.5 %
Magnesium 2.8 %
Manganese 6.1 %
Niacin 3.1 %
Pantothenic Acid 2.3 %
Phosphorus 2.8 %
Riboflavin 3.1 %
Selenium 0.6 %
Thiamin 4.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa - 1/2 cup serving

View the full Salsa - 1/2 cup serving Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa - 1/2 cup serving

19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)

4 calories of Onions, raw, (0.07 cup, chopped)

1 calories of Cilantro, dried, (0.20 tbsp)

1 calories of Pepper, white, (0.10 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.30 tsp)


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