Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.2 mg |
| Sodium | 276.2 mg |
| Potassium | 262.8 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.6 g |
| Protein | 11.2 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.8 % |
| Copper | 6.1 % |
| Folate | 6.2 % |
| Iron | 10.1 % |
| Magnesium | 6.3 % |
| Manganese | 16.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.4 % |
| Selenium | 9.3 % |
| Thiamin | 4.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Cabbage Soup
View the full Stuffed Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Cabbage Soup
56 calories of Barley, pearled, raw, (0.08 cup)
45 calories of Laura's Leen Beef 4% fat, (1.28 oz)
9 calories of Tomato Sauce, (0.12 cup)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
6 calories of Del Monte Petite Cut Diced Tomatoes, (0.12 cup)
5 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.32 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Oregano, ground, (0.04 tbsp)
1 calories of Garlic, (0.12 cloves)
0 calories of Basil, (0.04 tbsp)
0 calories of Water, tap, (0.16 cup (8 fl oz))
Calories per serving of Stuffed Cabbage Soup
56 calories of Barley, pearled, raw, (0.08 cup)
45 calories of Laura's Leen Beef 4% fat, (1.28 oz)
9 calories of Tomato Sauce, (0.12 cup)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
6 calories of Del Monte Petite Cut Diced Tomatoes, (0.12 cup)
5 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.32 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Oregano, ground, (0.04 tbsp)
1 calories of Garlic, (0.12 cloves)
0 calories of Basil, (0.04 tbsp)
0 calories of Water, tap, (0.16 cup (8 fl oz))
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