Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 168.8
Total Fat 4.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 884.9 mg
Potassium 59.3 mg
Total Carbohydrate 29.5 g
Dietary Fiber 2.0 g
Sugars 0.4 g
Protein 2.6 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.1 %
Copper 1.2 %
Folate 2.0 %
Iron 5.7 %
Magnesium 1.2 %
Manganese 2.6 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Coconut and Ginger Brown Rice

View the full Baked Coconut and Ginger Brown Rice Recipe & Instructions
Submitted by: CAROLINE1000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Coconut and Ginger Brown Rice

122 calories of Brown jasmine rice, dry, Trader Joe's, (0.19 cup)

38 calories of Lite coconut milk (1/3 c), (0.75 serving)

3 calories of Ginger Root, (1.88 slices (1" dia))

3 calories of Scallions, raw, (0.38 large)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Garlic, (0.25 clove)

1 calories of Amoy Light Soy Sauce, (0.13 tbsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Bay Leaf, (0.06 tsp, crumbled)

0 calories of Morton Kosher Salt, (0.38 tsp)


No nutrition or calorie comments found.