Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 152.6 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 4.2 mg |
Sodium | 355.9 mg |
Potassium | 35.1 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 2.0 g |
Sugars | 3.3 g |
Protein | 4.6 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 2.9 % |
Copper | 0.6 % |
Folate | 0.6 % |
Iron | 3.6 % |
Magnesium | 0.6 % |
Manganese | 1.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.6 % |
Riboflavin | 0.3 % |
Selenium | 1.8 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Chicken Salad Sandwiches
View the full Sweet & Sour Chicken Salad Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Chicken Salad Sandwiches
75 calories of Toufayan Bakeries Whole Wheat Pita, (0.50 serving)
40 calories of Southern Hens chunck Chicken in Water (Fully Cooked), (1.04 oz)
13 calories of Hidden Valley Light Ranch, (0.33 tbsp)
8 calories of Kraft Balsamic Vinaigrette, (0.17 tbsp)
5 calories of Vlasic Sweet Relish, 1TBSP, (0.33 tsp)
4 calories of Apples, fresh with skin, (0.08 small (2-1/2" dia) (approx 4 per lb))
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
2 calories of Vlasic Kosher Dill Spears, (0.33 oz)
1 calories of Celery, raw, (0.33 stalk, small (5" long))
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
1 calories of Pepperocini, (0.08 serving)
Calories per serving of Sweet & Sour Chicken Salad Sandwiches
75 calories of Toufayan Bakeries Whole Wheat Pita, (0.50 serving)
40 calories of Southern Hens chunck Chicken in Water (Fully Cooked), (1.04 oz)
13 calories of Hidden Valley Light Ranch, (0.33 tbsp)
8 calories of Kraft Balsamic Vinaigrette, (0.17 tbsp)
5 calories of Vlasic Sweet Relish, 1TBSP, (0.33 tsp)
4 calories of Apples, fresh with skin, (0.08 small (2-1/2" dia) (approx 4 per lb))
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
2 calories of Vlasic Kosher Dill Spears, (0.33 oz)
1 calories of Celery, raw, (0.33 stalk, small (5" long))
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
1 calories of Pepperocini, (0.08 serving)
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