Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 114.8
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 108.9 mg
Potassium 104.5 mg
Total Carbohydrate 26.4 g
Dietary Fiber 2.5 g
Sugars 3.6 g
Protein 0.2 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.6 %
Copper 1.9 %
Folate 0.7 %
Iron 0.9 %
Magnesium 1.1 %
Manganese 2.0 %
Niacin 0.3 %
Pantothenic Acid 0.6 %
Phosphorus 0.6 %
Riboflavin 0.7 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Dessert

View the full Fruit Dessert Recipe & Instructions
Submitted by: LDAVIS911
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Dessert

54 calories of Cool Whip Free, (7.14 tbsp)

47 calories of Apples, fresh with skin, (0.43 large (3-1/4" dia) (approx 2 per lb))

4 calories of Jello sugar free-fat free butterschotch instant, (0.64 serving)

4 calories of Jello sugar free-fat free butterschotch instant, (0.57 serving)


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