Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 185.7
Total Fat 8.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.0 g
Cholesterol 59.1 mg
Sodium 624.5 mg
Potassium 165.8 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 15.6 g
Vitamin A 2.2 %
Vitamin B-12 4.6 %
Vitamin B-6 11.7 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 3.9 %
Copper 2.5 %
Folate 1.8 %
Iron 5.4 %
Magnesium 4.6 %
Manganese 1.2 %
Niacin 21.9 %
Pantothenic Acid 8.6 %
Phosphorus 13.5 %
Riboflavin 8.2 %
Selenium 14.2 %
Thiamin 3.6 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Crispy Chicken Thighs, Oven Baked

View the full Spicy Crispy Chicken Thighs, Oven Baked Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Crispy Chicken Thighs, Oven Baked

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

68 calories of Bread Crumbs (Progresso Panko), (0.13 cup)

17 calories of Best Food Canola Mayonnaise, (0.38 tbsp)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

6 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (0.25 tbsp)

4 calories of French's Spicy Brown Mustard, (0.75 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Garlic minced ready-to-use - 1 tsp (5 g) - 1/2 tsp = 1 clove - Spice Select, (0.25 tsp)

0 calories of Italian Herb Seasoning - McCormick, (0.13 tsp)


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