Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.4 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 16.0 mg |
| Sodium | 178.8 mg |
| Potassium | 18.4 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.2 g |
| Protein | 1.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.1 % |
| Folate | 4.7 % |
| Iron | 2.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 3.6 % |
| Selenium | 0.3 % |
| Thiamin | 4.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican corn muffins ( or bread.)
View the full Mexican corn muffins ( or bread.) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican corn muffins ( or bread.)
75 calories of Jiffy Corn Muffin Mix, (0.50 serving)
6 calories of Corn, Birds Eye baby gold & white corn, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, 1%, (0.03 cup)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories per serving of Mexican corn muffins ( or bread.)
75 calories of Jiffy Corn Muffin Mix, (0.50 serving)
6 calories of Corn, Birds Eye baby gold & white corn, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, 1%, (0.03 cup)
0 calories of Jalapeno Peppers, (0.08 pepper)
Nutrition & Calorie Comments