Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 453.0
Total Fat 32.7 g
Saturated Fat 12.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 14.2 g
Cholesterol 158.5 mg
Sodium 313.5 mg
Potassium 531.8 mg
Total Carbohydrate 2.8 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 34.8 g
Vitamin A 2.4 %
Vitamin B-12 37.6 %
Vitamin B-6 27.5 %
Vitamin C 2.4 %
Vitamin D 1.7 %
Vitamin E 3.4 %
Calcium 4.8 %
Copper 5.1 %
Folate 6.1 %
Iron 19.1 %
Magnesium 9.8 %
Manganese 5.0 %
Niacin 33.3 %
Pantothenic Acid 6.7 %
Phosphorus 29.8 %
Riboflavin 21.1 %
Selenium 56.0 %
Thiamin 40.1 %
Zinc 37.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork/Beef Meatballs

View the full Pork/Beef Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork/Beef Meatballs

225 calories of Ground Pork, (2.67 oz)

200 calories of Ground beef, lean, (2.67 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Kretschmer Wheat Germ (2 Tbsp), (0.08 serving)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Thyme, ground, (0.08 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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