Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 308.9 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 35.0 mg |
Sodium | 785.5 mg |
Potassium | 951.3 mg |
Total Carbohydrate | 49.6 g |
Dietary Fiber | 7.9 g |
Sugars | 3.9 g |
Protein | 16.0 g |
Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 25.9 % |
Vitamin C | 29.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 4.9 % |
Copper | 12.3 % |
Folate | 17.9 % |
Iron | 15.3 % |
Magnesium | 14.4 % |
Manganese | 23.9 % |
Niacin | 13.1 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 15.6 % |
Riboflavin | 7.4 % |
Selenium | 2.0 % |
Thiamin | 9.5 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in angie's cold weather hash
View the full angie's cold weather hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of angie's cold weather hash
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
90 calories of hillshire farms turkey smoked sausage, (2 oz)
29 calories of southern home great northern beans, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of angie's cold weather hash
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
90 calories of hillshire farms turkey smoked sausage, (2 oz)
29 calories of southern home great northern beans, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Pepper, black, (0.13 tsp)
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