Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 576.9
Total Fat 17.3 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 120.0 mg
Potassium 822.8 mg
Total Carbohydrate 93.2 g
Dietary Fiber 15.9 g
Sugars 19.1 g
Protein 18.7 g
Vitamin A 73.4 %
Vitamin B-12 0.0 %
Vitamin B-6 26.4 %
Vitamin C 53.1 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 4.9 %
Copper 13.3 %
Folate 9.9 %
Iron 15.2 %
Magnesium 11.6 %
Manganese 20.6 %
Niacin 8.9 %
Pantothenic Acid 4.6 %
Phosphorus 12.0 %
Riboflavin 5.1 %
Selenium 2.1 %
Thiamin 11.4 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea and vegetable curry

View the full Chickpea and vegetable curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea and vegetable curry

203 calories of Chick Peas, (0.75 cup)

83 calories of A taste of thai lite coconut milk, (0.50 cup)

64 calories of Raisins, (0.13 cup, packed)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Baby Carrots, raw, (2 medium)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Garlic, (0.50 clove)

2 calories of Curry powder, (0.25 tsp)

2 calories of Jalapeno Peppers, (0.06 cup, sliced)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Coriander leaf, dried, (0.13 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.25 dash)


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