Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 123.2
Total Fat 5.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 19.4 mg
Sodium 486.4 mg
Potassium 140.9 mg
Total Carbohydrate 16.8 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 3.3 g
Vitamin A 7.0 %
Vitamin B-12 0.2 %
Vitamin B-6 3.3 %
Vitamin C 10.0 %
Vitamin D 0.9 %
Vitamin E 2.4 %
Calcium 3.9 %
Copper 1.1 %
Folate 4.3 %
Iron 7.4 %
Magnesium 1.4 %
Manganese 3.0 %
Niacin 7.3 %
Pantothenic Acid 0.7 %
Phosphorus 1.3 %
Riboflavin 4.1 %
Selenium 0.5 %
Thiamin 11.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Rice Pilaf

View the full Herbed Rice Pilaf Recipe & Instructions
Submitted by: PUNKIN7743

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Rice Pilaf

52 calories of Lipton Soup Secrets Chicken Noodle, (0.67 serving)

34 calories of Butter, salted, (0.33 tbsp)

32 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.21 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Parsley, (0.33 tbsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Sage, ground, (0.04 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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