Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 120.8 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 17.1 mg |
Sodium | 320.0 mg |
Potassium | 120.0 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 0.2 g |
Sugars | 0.9 g |
Protein | 8.2 g |
Vitamin A | 0.4 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 1.0 % |
Copper | 2.9 % |
Folate | 5.5 % |
Iron | 5.2 % |
Magnesium | 3.9 % |
Manganese | 10.3 % |
Niacin | 20.5 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 8.4 % |
Riboflavin | 2.8 % |
Selenium | 11.5 % |
Thiamin | 5.5 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ten Minute Szechuan Chicken
View the full Ten Minute Szechuan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ten Minute Szechuan Chicken
41 calories of White Rice, short grain, cooked, (0.17 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Cornstarch, (0.03 cup)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
3 calories of Garlic, (0.67 clove)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
Calories per serving of Ten Minute Szechuan Chicken
41 calories of White Rice, short grain, cooked, (0.17 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Cornstarch, (0.03 cup)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
3 calories of Garlic, (0.67 clove)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
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