Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 298.3
Total Fat 8.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 89.0 mg
Sodium 465.8 mg
Potassium 1,111.8 mg
Total Carbohydrate 15.9 g
Dietary Fiber 4.9 g
Sugars 3.0 g
Protein 38.4 g
Vitamin A 17.6 %
Vitamin B-12 47.6 %
Vitamin B-6 36.8 %
Vitamin C 64.9 %
Vitamin D 2.7 %
Vitamin E 3.6 %
Calcium 6.2 %
Copper 21.7 %
Folate 27.3 %
Iron 32.1 %
Magnesium 16.8 %
Manganese 15.6 %
Niacin 34.4 %
Pantothenic Acid 10.3 %
Phosphorus 39.4 %
Riboflavin 32.1 %
Selenium 53.5 %
Thiamin 19.7 %
Zinc 50.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Stew

View the full Slow Cooker Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Stew

202 calories of Beef, top sirloin, (100 grams)

46 calories of Lentils, (0.20 cup)

19 calories of Beef stock, home-prepared, (0.60 cup)

10 calories of 365 Organic Diced Tomatoes, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Celery, raw, (0.20 cup, diced)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

2 calories of Parsley, (0.10 cup)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Garlic, (0.30 cloves)


No nutrition or calorie comments found.