Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 279.6
Total Fat 15.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.9 g
Cholesterol 20.3 mg
Sodium 557.1 mg
Potassium 1,167.3 mg
Total Carbohydrate 33.8 g
Dietary Fiber 8.5 g
Sugars 7.5 g
Protein 7.6 g
Vitamin A 359.3 %
Vitamin B-12 5.8 %
Vitamin B-6 26.3 %
Vitamin C 65.3 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 26.8 %
Copper 15.4 %
Folate 14.9 %
Iron 14.6 %
Magnesium 22.7 %
Manganese 39.8 %
Niacin 28.2 %
Pantothenic Acid 11.9 %
Phosphorus 28.3 %
Riboflavin 21.5 %
Selenium 8.8 %
Thiamin 14.4 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Soup

View the full Butternut Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Soup

84 calories of Milk, canned, evaporated, (0.17 can (13 oz))

82 calories of Butternut Squash, (1 cup, cubes)

80 calories of Olive Oil, (0.67 tbsp)

26 calories of Pepper, red or cayenne, (8.33 grams)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Onions, raw, (1 tbsp chopped)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Marjoram, dried, (0.08 tsp)


No nutrition or calorie comments found.