Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.0 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 75.9 mg |
| Sodium | 476.6 mg |
| Potassium | 593.0 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.3 g |
| Protein | 29.8 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 65.4 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 78.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.2 % |
| Copper | 13.9 % |
| Folate | 2.2 % |
| Iron | 10.1 % |
| Magnesium | 12.4 % |
| Manganese | 9.1 % |
| Niacin | 49.1 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 34.8 % |
| Riboflavin | 6.6 % |
| Selenium | 92.8 % |
| Thiamin | 17.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giada de Laurentiis' Salmon Fillets
View the full Giada de Laurentiis' Salmon Fillets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giada de Laurentiis' Salmon Fillets
169 calories of Pink Salmon (fish), (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of White Wine, (1 fl oz)
11 calories of Lemons, (0.50 fruit without seeds)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Rosemary, dried, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Capers, canned, (0.33 tbsp, drained)
0 calories of Salt, (0.13 tsp)
Calories per serving of Giada de Laurentiis' Salmon Fillets
169 calories of Pink Salmon (fish), (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of White Wine, (1 fl oz)
11 calories of Lemons, (0.50 fruit without seeds)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Rosemary, dried, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Capers, canned, (0.33 tbsp, drained)
0 calories of Salt, (0.13 tsp)
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