Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.0 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 21.3 mg |
| Sodium | 95.5 mg |
| Potassium | 525.3 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 12.8 g |
| Protein | 27.1 g |
| Vitamin A | 91.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 15.7 % |
| Vitamin D | 6.7 % |
| Vitamin E | 2.7 % |
| Calcium | 11.7 % |
| Copper | 11.5 % |
| Folate | 11.2 % |
| Iron | 5.1 % |
| Magnesium | 9.2 % |
| Manganese | 14.6 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 15.1 % |
| Riboflavin | 17.2 % |
| Selenium | 13.7 % |
| Thiamin | 7.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Vegetable Lasagne
View the full Healthy Vegetable Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Vegetable Lasagne
119 calories of Sainsbury's Lasagne sheets (20g each), (33.33 gram(s))
73 calories of Ricotta Cheese, whole milk, (41.67 grams)
72 calories of Tesco healthy living mozzerella, (41.67 gram(s))
40 calories of Tesco Light Choices Natural Cottage Cheese, (50 gram(s))
26 calories of Tesco Italian Passata with Basil (250gms 1/2 Carton), (0.33 serving)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Tesco chopped tinned tomatoes (1/2 tin), (0.33 serving)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of Healthy Vegetable Lasagne
119 calories of Sainsbury's Lasagne sheets (20g each), (33.33 gram(s))
73 calories of Ricotta Cheese, whole milk, (41.67 grams)
72 calories of Tesco healthy living mozzerella, (41.67 gram(s))
40 calories of Tesco Light Choices Natural Cottage Cheese, (50 gram(s))
26 calories of Tesco Italian Passata with Basil (250gms 1/2 Carton), (0.33 serving)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Tesco chopped tinned tomatoes (1/2 tin), (0.33 serving)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Spinach, fresh, (0.17 cup)