Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 274.5
Total Fat 17.2 g
Saturated Fat 10.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.9 g
Cholesterol 61.6 mg
Sodium 93.8 mg
Potassium 543.9 mg
Total Carbohydrate 29.4 g
Dietary Fiber 3.9 g
Sugars 6.0 g
Protein 3.7 g
Vitamin A 141.5 %
Vitamin B-12 1.3 %
Vitamin B-6 16.6 %
Vitamin C 47.3 %
Vitamin D 5.9 %
Vitamin E 5.4 %
Calcium 10.5 %
Copper 16.1 %
Folate 20.7 %
Iron 12.2 %
Magnesium 16.5 %
Manganese 95.6 %
Niacin 7.9 %
Pantothenic Acid 7.4 %
Phosphorus 9.3 %
Riboflavin 11.3 %
Selenium 2.3 %
Thiamin 9.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Charlie's Green Smoothie with Aloe Vera

View the full Charlie's Green Smoothie with Aloe Vera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Charlie's Green Smoothie with Aloe Vera

155 calories of Heavy Whipping Cream, (3 tbsp)

64 calories of Sweetpotato, canned, (0.25 cup)

27 calories of Pineapple, fresh, (1 slice, thin (3-1/2" dia x 1/2" thick))

21 calories of Butternut Squash, (0.25 cup, cubes)

7 calories of Spinach, fresh, (1 cup)

0 calories of Aloe Vera Raw, (1 serving)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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