Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 258.8 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 0.0 mg |
Sodium | 361.5 mg |
Potassium | 112.5 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 4.7 g |
Sugars | 10.0 g |
Protein | 8.8 g |
Vitamin A | 0.2 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 12.7 % |
Copper | 7.2 % |
Folate | 0.8 % |
Iron | 2.6 % |
Magnesium | 4.7 % |
Manganese | 26.5 % |
Niacin | 1.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 10.7 % |
Riboflavin | 6.0 % |
Selenium | 0.7 % |
Thiamin | 6.2 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Pecan Scone
View the full Cranberry Pecan Scone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Pecan Scone
90 calories of Flour, Whole Wheat Pastry, (0.25 cup)
74 calories of Pecans, (0.09 cup, chopped)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
28 calories of Oikos Organic Greek Yogurt, Vanilla, (1.50 oz)
2 calories of Orange Juice, (0.13 fl oz)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cranberry Pecan Scone
90 calories of Flour, Whole Wheat Pastry, (0.25 cup)
74 calories of Pecans, (0.09 cup, chopped)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
28 calories of Oikos Organic Greek Yogurt, Vanilla, (1.50 oz)
2 calories of Orange Juice, (0.13 fl oz)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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