Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 370.0
Total Fat 12.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 120.0 mg
Sodium 634.8 mg
Potassium 118.7 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.9 g
Sugars 1.2 g
Protein 48.6 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.8 %
Copper 2.2 %
Folate 1.8 %
Iron 26.8 %
Magnesium 1.8 %
Manganese 3.1 %
Niacin 1.9 %
Pantothenic Acid 1.0 %
Phosphorus 1.5 %
Riboflavin 1.5 %
Selenium 0.2 %
Thiamin 2.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterrean Braised London Broil

View the full Mediterrean Braised London Broil Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterrean Braised London Broil

269 calories of London Broil, (4.80 oz)

85 calories of Kalamata, Green Olives, pitted, (1 oz)

8 calories of Canned Tomatoes, (0.25 can)

7 calories of Onions, raw, (0.13 large)

1 calories of Dried Oregano, (0.25 tsp)


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